January 12, 2022

Makhana Tikki

Ingredients 4 medium potatoes — cooked and mashed Makhana — 1 cup Green chillies  — 2 finely chopped Roasted peanuts-2 tablespoons, roughly crushed Coriander leaves — […]
January 12, 2022

Makhana Matar(Peas) Curry

Ingredients Makhana – 1 cup Peas — 1 cup Onion 2 large, diced Tomato 1 large, diced Red chilli powder — 1 tbs Coriander powder — […]
January 3, 2022

Healthy Living: What, How and Everything Else You Need to Know. (Includes Practical Tips for Healthy Living)

As we near the year 2022, I am sure all of us feel reborn.I believe I speak for the majority of us when I say that […]
December 28, 2021

NEVER Skip Breakfast, The Most Important Meal of The Day (Healthy Breakfast Recipes Included)

“Eat breakfast like a king” is an old phrase that subtly highlights the importance of breakfast. It means to have a breakfast spread as spectacular as […]
December 22, 2021

Benefits of Makhana for Skin: Your Answer to Naturally Healthy and Glowing skin

The brumous winters are here and so are the skin woes. It’s no secret that winters make your skin dry, dehydrated and itchy. The reason being […]
November 19, 2021

Plant Based Foods: Your Answer to Weight Gain, Energy Gain and Recovery

The T-20 World Cup season has just ended with Australia winning their first ever T-20 World Cup. It has been quite an eventful season, I must […]
November 16, 2021

6 Powerful Makhana Benefits You Need to Know

Home remedies or kitchen remedies never go out of style. It is easy, readily available and almost effective every time.  People frequently underestimate the medicinal potential […]
October 27, 2021

What to eat for a healthy snack? Is There a Right Way?

Hunger pangs can hit anyone at any time. Be it at 2 am or at the middle of the day, hunger for munchies are always unannounced.  […]
October 27, 2021

6 Benefits of Eating Naturally Grown Foods

How often do you hear your dietician, nutritionist, doctor or your family say, “Please include healthy foods in your diet”?   Almost every time, right?  Well, however […]