When I started my healthy foods startup, Tapas Foods under the brand Nummy, I knew I needed to make money.

If you’re looking for a guilt-free snack for the summer, look no further than Twinkle Khanna’s unique gluten-free Makhana recipe.

Whether you’re on a long hiking trip, or just spending time at home it’s often said that nuts

Did you know makhana can help you lose weight? In this article, we’ll share exactly how you can use makhana

What comes to your mind when you think of superfoods? Unlike what they sound, superfoods are not artificial foods that

Veganism is a growing trend. But vegans are faced with a dilemma when it comes to meeting their nutritional needs.

If you are new to makhana, think of it as a snack just like popcorn. While popcorn is nothing but